
Details
Connecticut Forest & Park Association
16 Meriden Road
Middlefield,
CT
06481
United States
Event Type: Outdoor Recreation
Audience: All are welcome
Organizer: Linda Pierce
Event Description
Step into serenity this Earth Day with a transformative Forest Bathing Walk! Guided by certified forest therapy guide Kristin Hotchkiss, this enchanting experience is designed to help you escape the hustle, embrace stillness, and immerse yourself in the rejuvenating embrace of nature while honoring Earth Day.
The Forest Bathing Edge
Not just a walk in the woods, forest bathing (Shinrin-yoku) offers science-backed benefits:
- Reduces stress and anxiety
- Boosts immune function
- Improves sleep quality
- Enhances focus and creativity
- Lifts mood and reduces depression
- Promotes overall well-being
Whether you’re seeking calm, clarity, or a meaningful way to honor Earth Day, this experience is your chance to reconnect with nature and yourself. Spots are limited—reserve your place today!